top of page
This service is not available, please contact for more information.

Move and Groove Fitness Class

Virtual parent fitness groups with baby or toddler!

  • Online- Google Meet

Service Description

November 16th-January 4th (8 Weeks) 11:00-11:30am 8 Week Class- $120 Drop in Rate- $20 Postpartum and parent fitness groups are an excellent way to meet like-minded parents while strengthening body and mind, and getting out with your cute little workout buddy! Join certified personal trainer and music therapist, Dixie Mazur, MT-BC, for our Move and Groove dance class, where families learn fun, simple steps to popular music while baby snuggles close. This low-impact aerobic workout creates community for parents while promoting healthy development for baby.

Upcoming Sessions

Contact Details

+ 571-367-9951

Suite 203 10340 Democracy Lane, Fairfax, VA, USA

bottom of page