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Move and Groove Fitness Class
Virtual parent fitness groups with baby or toddler!
Online- Google Meet
November 16th-January 4th (8 Weeks)
8 Week Class- $120
Drop in Rate- $20
Postpartum and parent fitness groups are an excellent way to meet like-minded parents while strengthening body and mind, and getting out with your cute little workout buddy! Join certified personal trainer and music therapist, Dixie Mazur, MT-BC, for our Move and Groove dance class, where families learn fun, simple steps to popular music while baby snuggles close. This low-impact aerobic workout creates community for parents while promoting healthy development for baby.